Firstly, the signs and symptons of stress overloadd can be almost anything.
Stress affects you mind, body, and behavior in many ways, and everyone can experience stress differently.
Below is a list of some of the conditions stress overload can cause:
* Any kind of pain
* Heart problems
* Digestive problems
* Sleep problems
* Autoimmune diseases
* Skin problems
Watch this beautiful short video to help you relax and reduce your stress.